Mental Conditioning Lab
“Education is what remains after one has forgotten what one has learned in school.”
– Albert Einstein
Season 5 Episode 1 Application
A single discipline should never be the main goal. Disciplines should be used as part of a bigger strategy for accomplishing a goal.
Many habits are chosen for the enjoyment of it. Like drinking coffee. Others are for the ease. Like calling a best friend. Though any habit that is not inherently bad, such as smoking, can provide the structure and routine we desire, the question we should be asking of our habits is: do these disciplines serve the goals I have for my life? If they don’t, we must find ones that will take us where we want to go.
But first, we must know. where we are.
What daily disciplines do you practice?
The System
Strategy
- Create a vision
- Build a path to the vision
- Implement the disciplines
Growth
VISION and DETAILS are not mutually exclusive
Erwin Raphael McManus
Success
Don’t suppose you can drift toward your goals. Plan the work and work the plan. If you aim for nothing you’ll hit it every time.
Why our system?
Theoretical Framework
Joel Patrick trained me 1 on 1 all through high school and college. Who better to go to during a quarantine than the legend himself! The best coach and biggest impact on my athletics career when it came to physical, but more importantly mental toughness. Follow him now and improve your overall quality of life.
– Dan Miranda, Elmira College Men’s and Women’s Head Volleyball Coach
Creating a Mental Movie
Your mind is in constant production. You must become the producer. Learn to:
- Create a mental movie
- Identify your power
- Lead with vision
Vision
Our Services
When it comes to goal setting, imagination determines destination. If your mind doesn’t get there first you never will.
Schedule
Get In Touch
joelpatrick1980@gmail.com
Pyramid of Proficiency 